Beetroot thoran ( Beetroot stir fry)
Beetroot thoran is a popular kerala recipe and tastes
awesome. It goes very well with rice. Try this incredibly simple recipe….
Ingredients:
·
Beetroot (chopped
or grated ) - 1 cup
· Onion (Finely chopped)-1 medium
sized·
· Green chilli (Finely chopped) -1or
2
· Turmeric powder – 1tsp
· Grated coconut - 1/4 cup
· Curry leaves- 2 sprigs
·
Mustard
seeds- 1/2 tsp
·
Cooking
oil (preferably coconut oil)-1or 2 tbsp.
·
Salt to
taste
Preparation:
- Heat oil in a pan and add
mustard seeds. When it starts to splutter add chopped onion, green
chillies and curry leaves. Saute it well till it turns light brown in colour.
- Add turmeric powder to it.
Stir it for 5 mins.
- Add grated coconut and
beetroot. Sprinkle salt. Stir for
few mins.
- Cover and cook till its
done. Remove from flame and serve hot.
Note:
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