Kerala Style Vendakka/Ladies Finger/Okra Theeyal/How to make Theeyal
Vendakka theeyal is a traditional south Indian dish made with a paste of roasted coconut and spices. It can be made with various vegetables like small onion, brinjal, potato etc. It goes well with rice.
Ingredients
· Vendakka / Ladies finger - 12 (tender)
· Grated coconut - 1/2 cup
· Cheriyulli / Small onion / shallots- 10 small
· Sugar - 1 teaspoon
· Salt to taste
· Coriander powder 2 tbspn
· Turmeric powder - 1/4 tsp
· Asafoetida / kaayam podi - 1/4 tsp
· Fenugreek seeds / Uluva - 1 tsp
· Curry leaves - 2 sprigs
· Dry red chilli / vattal mulak - 4
· Tamarind paste- 4 tbspn
· Water as needed
· Coconut Oil as needed
For seasoning:
· Coconut oil - 1tbsp
· Mustard seeds - 1/4 tsp
· Dry red chillies -2
Preparation:
- Wash the vendakka and cut it into medium sized pieces.
- Heat oil in pan and add the vendakka pieces to it. Saute it for some time till the stickiness goes. Once its not sticky remove it to a plate.
- Now in the same pan add dried red chillies and fry it till its color changes. Take it out and keep it aside.
- Add sliced shallots to the same oil and saute it for few mins. Take it out and keep it aside once its color changes.
- Add grated coconut, fenugreek and curry leaves into the same oil and stir it well until it becomes light brown in colour.
- Add Turmeric powder, asafoetida powder and coriander powder. Stir it continuously in low flame till the raw smell goes.
- Switch off the flame and keep it aside in another plate. Let it cool down.
- Later grind roasted coconut mixture and roasted red chilli into a smooth paste by adding enough water. Keep it aside.
- Heat oil in a pan and add mustard seeds.
- Once it starts to splutter add dry red chillies and curry leaves. Saute till raw smell goes.
- Then add tamarind paste along with water to it and let it boil for 2 mins.
- Add grinded paste along with enough water.
- Add fried vendakka and onions into this and let it boil till it gets cooked.
- Switch of the flame and serve it hot.
Notes:
- I used tamarind paste. If you are using tamarind balls, take a lemon sized ball and keep it in hot water. Later strain the tamarind water.
- Take care to stir continuously while frying the coconut else it will burn.
- The consistency of this curry is thick.
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